Elite runner, triathlete and federal budget analyst- S Mckenna.

Paula races IM 70.3 Chattanooga, developing triathlon mental toughness, and more!

New Research on Torque Training, Ketones, Carb Loading and Pacing

Jackie Hering: The Return to IRONMAN Racing – Insights from a Pro Triathlete

#672 - Jackie Hering: The Return to Full Distance Racing – Insights from a Pro Triathlete

Episode 273: Upsets, Course Records & a Secret Meeting

Two Weeks of Ironman 70.3 Madness! (Chattanooga & Aix-en-Provence + Behind The Scenes Chaos From Gulf Coast)

Running Technique, Cadence, Shoes. We discuss what works.

#671 - Running Technique, Cadence, Shoes. We discuss what works.

What Triathletes REALLY Talk About Off Course

Why use EZ Gains for the North Coast 500 World Record Attempt?

From Special Forces to Performance Psychology with Simon Jeffries

How to get started in triathlon — and other news

#132 - The Pro Series is Still Stacked with Henry Räppo

Sherpa-ing a pro triathlete, ERG mode vs. free ride mode, and more!

The Swim Technique Hierarchy of Needs for Triathletes | Brenton Ford (Effortless Swimming)

#670 - Sam Long Wins IRONMAN 70.3 Gulf Coast. Race Review & That Historic Bike Split

Sam Long Wins IRONMAN 70.3 Gulf Coast - Race Review & That Historic Bike Split!

Episode 272: Are Triathlon Records Real?

CASPER STORNES (IRONMAN WORLD CHAMPION)

The Last Hurrah Ride: Tucon-Patagonia-Tucson Bike Packing

Before You Even THINK About Going “PRO” As A Triathlete

The Journey of Tyler Mislawchuk: From Hockey to Triathlon

The inside scoop on college club triathlon with national champs Kasey Madsen & Maya Reilly

#131 - Is T100 Taking Over Middle Distance with Emil Holm

Tire size for cycling vs triathlon, bilateral breathing for triathletes, and more!

The Essential Guide to Sprint and Olympic Distance Triathlon Training

HOW TO FIND 26 WATTS OF FREE SPEED WITHOUT A WINDTUNNEL! #669

#669 - Ingmar Jungnickel: AiRO.app

#119 The Vasco Golden bonus episode

#668 - AI Aero Tech & Swim Stroke Science: IRONMAN 70.3 Western Sydney Recap

Is Lionel Sanders Ready For The Norwegian Method.... Again?

#668 - IRONMAN 70.3 Western Sydney. Aerodynamics. Swimming Optimisation.

Pure Tenacity & Never Quit; Annie Fuller WINS BIG

Solveig Løvseth - Ironman World & Texas Champion (Training Secrets & Kona Stories)

North Coast 500 World Record Attempt, with Caroline Livesey. Peak Education Nepal

Endurance Therapy Ep 64

What happens during World Triathlon Championship Series races with Kirsten Kasper

#130 - Marathon World Record & T100 Singapore

Triathlon equipment in training/racing, and more!

[Triathlon Science] Polarized vs. Pyramidal Training, Training Models from Canova to Kenyan to Norwegian, and More! | Arturo Casado, PhD

Julie Derron - From Olympic Medals to IRONMAN Dreams

#667 - Julie Derron: From Olympic Medals to IRONMAN Dreams

#118 WTCS SAMARKAND RECAP SHOW

#666 - Low Cadence Power and Super Shoes. Your Performance Edge?

#666 - T100 Singapore Race Review. Low Cadence Power and Super Shoe Speed.

Episode 271: 70.3 World Championship in Jeopardy?

SAM LONG