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What does it take to be an "Iron-Mom?" The complete analysis, the data, and the dissertation

#118 - Is Triathlon Unbroadcastable?

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Swimming long course meters for triathletes, exploding carbon wheels, and more!

Power Rankings - Our top-5 run sessions to improve triathlon running performance

Road To Ironman 70.3 Oceanside - Episode 5

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#654 - Tri News. Jack Moody. Hannah Berry.

Taylor Knibb - The Tell All Kona Collapse & T100 Contract Interview

Getting Faster in an Ironman – WHAT TO WORK ON

Christmas Fun With A Crazy New Camera - DJI Osmo 360

From Runner to Triathlete: The Inspiring Journey of Morgan Pearson

Extraordinary Day, Extraordinary Race at Challenge Sir Bani Yas

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#117 - Can Kristian Blummenfelt Win Kona?

Sand, Suffering & Smiles: Gary Howells on His Favourite Ultra Yet

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Ironman 20 meter draft zone rule change, TT bike position changes, and more!

Power Rankings - Our top-5 bike sessions to improve triathlon cycling performance

Road To Ironman 70.3 Oceanside - Episode 4

The Science of Your Nervous System and How to Respond to Stress, Trauma, and the State of the World - The Feist

Episode 260: Lionel Sanders: Emergency Podcast- The New Draft Rule

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The First Long Run Back After Surgery | Building Toward What’s Next

Long Intervals Optimised for Time Near VO2max and a Classic Norwegian Threshold Session

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Ranking The Best Ironman World Champions

BIG Lanzarote Triathlon Training Day - Day In The Life

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Building a Bike Empire: The Wheelworks Story

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Triathlon training blocks, fitting B races into your season, and more!

Gordo Byrn on optimising Ironman training, the importance of volume and low intensity training, and practical age-group training

Road To Ironman 70.3 Oceanside - Episode 3

Airplane Bike weight allowance

What Gordo Byrn learnt about training load, stress and fatigue management from Nils van der Poel, Stephen Seiler, and Olav Aleksander Bu

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New Goals Or New Lifestyle, You Decide

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We went to Endurance Exchange. Here’s what we saw, and what it means.