Train Like a Triathlete

Triathlon Training Philosophy

No given workout, training plan, or conditioning approach is right for every person. Although there are certain traits that we all share, each of us is a unique individual. Our coaching is based around the unique needs of each person with whom we work. We do everything we can to provide the best instruction, advice, support, and training programs suited to help YOU reach YOUR performance goals. When you work with us, … [Read More...]

T2 Triathlon Pace Calculator iPhone App

The T2 is an iPhone/iTouch application that is made up of swim, bike, run and triathlon conversion calculators. T2 helps you calculate your pace and speed for workouts and races. Use the T2 to help you determine the pace necessary to get that PR (personal record) in your next race! Calculate your swim, bike, run and triathlon pace and speed in imperial or metric distances with the Triathica Tribute. You can even … [Read More...]

Swim Faster and Easier Than Ever Before

Discover the secrets to improving your swim technique, avoiding painful injuries, and shaving minutes off your best triathlon times to date! Are You Ready To Make A Change In Your Athletic Life? Six Powerful Reasons Why You'll Be Delighted With Your Copy of The Essential Triathlon Swimming DVD... Accomplish your triathlon goals in less time... Become a better swimmer quickly... Slash 5-10 minutes off your … [Read More...]